The over-the-shoulder catch is one of the most challenging catches for an outfielder. This drill is great for conditioning as well as hand-eye coordination. 2-person drill – 1 outfielder, 1 person to throw/hit pop fly over the outfielders shoulder.
NSCA Recruiting Video Oct 2011-at Franklin HS (Pitching, Fielding, Hitting) – Baseball
Promotional video for The Baseball Zone’s upcoming 2012 Winter High Performance Program.
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